Health and Nutrition

Counselling /Health and Nutrition

Health and Nutrition Counselling

Health and nutrition counselling involves providing individuals with information, guidance, and support to help them make informed decisions about their dietary habits and overall well-being. It focuses on promoting healthy eating patterns, achieving and maintaining a healthy weight, managing chronic conditions, and addressing specific nutritional needs.

How often do you seek advice or counselling on health and nutrition?





How often do you seek advice or counselling on health and nutrition?





Which of the following statements best describes your attitude towards seeking professional guidance for health and nutrition?





What is your primary source of nutrition information?





Which of the following factors influences your dietary choices the most?




How would you rate your current level of knowledge about nutrition?





How many servings of fruits and vegetables do you typically consume per day?





How often do you engage in physical activity per week?





Do you have any specific dietary restrictions or preferences?






How often do you read nutrition labels before purchasing food products?





How often do you consume sugary beverages in a typical week?





How often do you seek advice or counselling on health and nutrition?





How often do you experience digestive discomfort after meals? (e.g., bloating, gas, indigestion)





Are you currently taking any prescription medications or supplements?



How often do you eat out at restaurants or fast food establishments?





How do you ensure you stay hydrated throughout the day?





What is your email address?*

What is your phone number?*

Enter Link to Resume (optional):

Please select which of our Lifestyle counselors you would like to book a session with:*

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What services do we provide ?

We offer counselling services, including individual, couples, family, and online therapy. Our professionals support you with issues like anxiety, depression, relationship challenges, and stress management. Click Here

How can I book a session?

Booking a session is easy! You can schedule an appointment by clicking on the "Book now" button on our website. Our team will help you find a convenient time for your session. Click Here

What can I expect during my first counselling session?

In your first session, your counselor will get to know you, your background, current issues, and goals. It's a chance to ask questions and discuss any concerns about the counselling process. info@itnurtureden.com

Do you offer online counselling?

Yes, we offer online counselling. You can receive support from home through secure video conferencing, ensuring your privacy and confidentiality. info@itnurtureden.com

Is my information confidential?

Confidentiality is essential to our practice. All information shared is strictly confidential, disclosed only with your permission or as required by law. We adhere to all ethical and legal guidelines to protect your privacy. Click Here

How can you reach out to us ?

Please connect to our team at Click Here